Ayurvedic Lifestyle Coaching & Lymphatic Massage

My approach in my practice is to connect you with the joy of taking care of yourself!  Each 2 or 3 Hour Ayurvedic Consultation is tailored with the knowledge of your constitutional type with a Pulse Consultation and Ayurvedic Lymphatic Massage & Bodywork. We focus on what's needed to be added or modified in your life whether that's self-care, dietary recommendations or just being able to talk about your feelings.  I structure my sessions to bring awareness to areas of your life that you may not be aware of, patterns that you may hold that are ready to be shifted and brought to light. 

I  also offer folks the opportunity to engage with me with affordable Tele-Health Consultations. Tele-health is a great way to connect to your health and wellness needs wherever  you are! I provide you with a complete Ayurvedic write up based on our session with constitutional dietary recommendations, self-care practices, recipes and more! 

How do you turn your product or beverage ideas into something people can purchase? It’s time to develop your idea with a formulation expert!

I am an herbalist, aromatherapist and owner of Sonoma Enlivened, a probiotic beverage company. I craft my own natural products and continue to design and craft some of the tastiest probiotic beverages available for our local Kefir Club PMA.   

I start with an initial consultation and during this discussion, we’ll learn the vision you have and begin brainstorming ways to make it a reality.

My husband and I learned Geobiology and Dowsing with the late Slim Spurling https://slimspurling.com/.  We use dowsing to identify Geopathic Stress Zones and alleviate areas of negative earth energy, which can interfere with many aspects of your life, including your health, sleep, emotions, personal and business relationships, and finances.  With the help of the the many elementals and beings around us, we utilize a variety of techniques, blessings and essences to remedy the issues of your land, home, office while bringing harmony and healing to yourself and others, the earth, and to animals and plants.