My approach in my practice is to connect you with the joy of taking care of yourself!
Each consultation is tailored with the knowledge of your Ayurvedic constitutional type. We focus on what's needed to be added or modified in your life whether that's self-care, dietary recommendations or just being able to talk about your feelings.
I structure my sessions to bring awareness to areas of your life that you may not be aware of, patterns that you may hold that are ready to be shifted and brought to light.
I also offer folks the opportunity to engage with me with affordable Tele-Health Consultations. Tele-health is a great way to connect to your health and wellness needs wherever you are! I provide you with a complete Ayurvedic write up based on our session with constitutional dietary recommendations, self-care practices, recipes and more!
The CORE of my practice is my love of Ayurvedic bodywork. I have practiced massage and holistic healing modalities for over 25+ years. Ayurvedic lymph and Marma work is the container which I ground this knowledge. I begin every session with Ayurvedic pulse which allows me to directly apply that knowledge and tailor each session just for you.